This morning, my weight was 143.0#, down 1.2# since yesterday. I have been on the hCG diet for six weeks now, and I’ve lost 20.8#. That’s almost half a pound a day.
I’m not sure why I am doing so much better the last few days. I’ve been doing everything pretty much the same.
For comparison, I had lost 9.6# at the six week mark last time I did Medifast in 2009. The six week number for NutriSystem in 2007 was 7.6#. The first time I did Medifast in 2006, I had lost 13.6# at the six week mark. The hCG diet has by far given me the best results.