This morning, I weighed 146.6#, up 0.4# from yesterday. I’m not too concerned about that. I’d had some dramatic losses the last couple of days.
One of the reasons I was so busy Friday and Saturday was because I had booked in a last minute hypnotherapy client into an already busy schedule. Normally, I would not have booked her in on such heavily scheduled days, but she was from out of the country and was only here a couple of days. We managed to squeeze in two weight loss sessions while she was here. Normally, I would have spaced the sessions out a week apart, but that just wasn’t an option in this case. I made CDs for her of both sessions, so at least she’ll be able to use those in proper timing.
Yesterday, for Fourth of July, I decided to grill. I bought a huge ribeye steak for hubby and grilled some kabobs for myself. I pretty much stayed on track with it except that I could not find affordable grass-fed beef for yesterday. I ended up buying conventional sirloin instead.
I’m getting restless for the very low calorie part of the diet to be over, and I’m looking forward to the low-carb part. My last day of hCG will be July 11. (That’s when I’ll run out.) I get to start eating low-carb on July 15. Last night, I was thinking about how homemade nacho cheese dip might taste on breakfast eggs. I can hardly wait.