MSG

This morning, I weighed 146.6#, up 0.2# from yesterday.

I’ve been reading “HCG Diet Made Simple” by Harmony Clearwater Grace. She mentioned in it that MSG is used by scientists to induce obesity in rats. I actually found a link about that: “MSG and Obesity.” It is thought that the MSG damages the hypothalamus, which is the organ that we are trying to fix with the hCG diet. I thought about the store brand broth I was using in my recipes and wondered if it had MSG in it. When I checked the label, it said on the front that it had no MSG. Whew!

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