My weight this morning was 156.8#, up 1.6# from yesterday. I’m going to blame Zevia “100% natural stevia soda” for that. It’s supposed to be 0 calories, but it does have erythritol in it, which is a sugar alcohol, in addition to the stevia.
I think I may have put too much tomato paste into my Beef Bourguignon last night, but my pants already felt a bit tighter by the time I ate that. I had a can of tomato paste from which I had removed 3 tablespoons a couple days ago. The Beef Bourguignon called for 3 tablespoons, but I added the rest of the can, thinking there were 3 more tablespoons in it. Then I remembered that it was a 6 ounce can, not a 6 tablespoon can. Oh, well. The recipe came from “THE HCG DIETERS GOURMET COOKBOOK.”
So, I think I was up today due to errors. I’m cutting out the Zevia, and I’ll see what happens tomorrow.