One week ago today, I began the hCG diet. This morning, my weight was 159.0#, down 0.8# since yesterday and 4.8# since I began last week. Physical hunger has been minimal. Considering that the first two days of the week were loading, that’s not too bad. Also, I don’t eat a lot of carbs normally, which would explain why I didn’t get a more dramatic loss the first week.
Yesterday went well. I spent a lot of time working on the recipes from “THE HCG DIETERS GOURMET COOKBOOK.” One recipe that I added to Diet Pro morphed into six by the time I permuted all of the variations. Another morphed into four. Those recipes go a long way toward keeping this from being a boring diet. The food has been great!
I’m still going pretty much day by day, though I did plan today’s lunch so that I could make it last night. I’ll need to carry lunch with me in a cooler today. I’ve got a crazy busy day planned, and I don’t want to take the time to come home for lunch. I’ll take it into the mall and buy one of those huge cups of iced tea from McDonald’s for $1.00 to go with it.
My pants are starting to feel a bit looser again. My measurements haven’t changed all that much yet, but I guess it’s just enough.
Anyway, onward! This is so much better than gaining two pounds a week as I’d been doing.
This is done in order build reserve fat before going on to the low calorie
diet so that the body is able to cope up and adjust
to the drastic changes. This problem cannot be solve in any exercise
or diet plan unless you use the special
ingredient which is h – CG (Human Chorionic Gonadotropin).
Well you can opt for your way and start of with your treatment.
My website :: Weight Loss From Hcg Injections