This morning my weight was 160.2#, down 2.0# from yesterday. I am now down 3.6# since starting hCG. I put two more paperclips back onto my paperclip chain. I’m very happy about that.
Yesterday’s food went well, even if I did eat a bit late again. I need to get my food planned in advanced. I’m still working on that. I’ve copied “THE HCG DIETERS GOURMET COOKBOOK” into a Word document. As I add recipes into Living Cookbook, I delete the recipe from the Word document. So far, the recipes have been very good. I think they will go a long way toward helping me actually enjoy eating only 500 calories a day.
The first day, I had a bit of trouble keeping the sublingual drops under my tongue for five minutes. I’ve found that biting on the side of my tongue helps me hold the drops there longer.
I missed taking my dog for a walk yesterday. I’ll be sure to get that done this morning.
Since many men and women are mindful that keeping up with your healthy weight
range has several emotional and physical benefits. The target for the five hundred calories is high-protein foods.
When you are doing caloric cycling you will have burn days
and feed days.
Here is my page – Best Hcg Drops Of 2012