This morning, I weighed 162.2#, down 2.2# since yesterday, for a net hCG loss of 1.6#. But my weight is actually up 1.4# for the week. At least the hCG part is going well!
When I started on Friday, I removed all of the paperclips on my paperclip chain for all of the pounds I had gained back. I went from 50 paperclips all the way down to 18. This morning, I put one of them back on.
R1P2D2 went well. There was no real hunger even if on occasion I did have an urge to eat. I’m still not planning days in advance. I’m choosing my meals day by day. I’m working on putting the recipes in “THE HCG DIETERS GOURMET COOKBOOK” into Diet Pro to make the planning process easier.